Paula

Paula

Heal to Serve

My own path to healing began through personal experience with depression, anxiety, and chronic pain. It was through that journey that I came to understand how deeply the body and mind are connected — not as separate things, but as one. I believe we have more agency over our physical and emotional experience than we often realise, and that we can actively choose to reshape ourselves through our decisions.

I explore how the body responds to healing through different modalities, and that curiosity is at the heart of everything I do. What draws me most is supporting others in finding their own way towards greater ease, alignment, and well-being.

Education & Training

Conscious Alignment™ Practitioner2018Lisbon, Portugal
EFT Practitioner Training2018Gwyneth Moss, London
Myofascial Release Practitioner2018Lisbon, Portugal
Doula Training (Advanced, Basic, Intro to Childbirth)2013DONA International, Rio de Janeiro
BA in Social Sciences2005–2010UNICAMP, Brazil

Contact

paula@conscious-alignment.com
WhatsApp +351 930 480 283